Our PTs

I started in the fitness industry at 17, completing my Level 2 & 3 qualifications through an apprenticeship at my local independent gym. Learning hands-on from a young age allowed me to connect and achieve exceptional results for my clients. My journey over the last 9 years has enabled me to evolve my coaching services to what you see today, alongside opening and developing our facility from a small PT gym in December 2022, to one of the largest group training facilities in the Rochdale area, comprising of over 20+ group sessions per week, open gym access to members, in house physiotherapist and a range of PT/Coaching options with multiple coaches available to suit every goal!

When it comes to results, I’ve built a reputation that delivers. With over 100+ clients results over the years & my own background in physique competitions winning multiple titles, competing in multiple events in the UK & Internationally & running ultramarathons for charity, you can be assured that whatever your goal, you’ll have a dedicated coach to guide you through the process!

I began my journey in the fitness industry 7 years ago, completing my Level 2, 3, and 4 qualifications at college while gaining hands on experience working in a gym. Learning on the job allowed me to build confidence, develop my coaching style, and continue to grow both personally and professionally. Over the years, I’ve gone from strength to strength, building my knowledge and passion for helping others achieve their goals. Working with both large and small group sessions, as well as 1-2-1 personal training, helping hundreds of people improve their confidence & gain results for life has become my forte!

I came to the fitness industry late after spending most of my adult life overweight and unhealthy, with a bmi of over 39 at one point and struggling with hormone issues since my teens! I lacked confidence to join a gym, but in my mid 30s went to a strength class with a friend and never looked back.

Over the years I've completely transformed my lifestyle, training over a variety of disciplines from traditional strength to hybrid.

Learning how to have balance, enjoy life and be the best version of myself has taught me so much. It made me realise how passionate I was about sharing all I learned, which led to me training to become a PT for both in person and online clients, supporting them in their own journeys and getting the results they desire!